Henry SzmydtJul 10, 20202 minGyms Reopen: Top TipsTop tips to follow when gyms are reopening!! Like and subscribe if you enjoy.
Henry SzmydtJul 2, 20202 minThe Health and Fitness Industry During Covid-19My experiences in the health and fitness industry. How to keep a positive mind set, focus on what I can control and how I adapted.
Henry SzmydtJun 22, 20202 minBouncing Back from Injury Injuries are part and parcel during anyone's journey through fitness, sports and health, it is something is almost impossible to avoid...