Meet Henry

Certified Fitness Trainer 
and Personal Coach

As well as my educated background, I have had a passion of exercise from a young age, having played a magnitude of sports; rugby, football, golf, tennis... the list goes on. This led to me to pursue a career within sports science having worked at a number of professional sports teams (see below). Now I am using my knowledge to help you enact the change you want through nutrition and exercise programs. 

My Vision

The ultimate vision here for me, is being able to help you through your fitness journey, whatever your goal is. We will enact a lifestyle change together, that you will enjoy and thrive in for the future years. Allowing you to continuously hit your goals and targets as they progress.

Clubs & Establishments

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Get in Touch

Please get in touch with any questions you may have & to organise a FREE consultation

Ford Lane, Allestree, Derby

DE22 2EX

Email. henryszmydt@hotmail.com

Phone. 07903852169

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